Ayurveda – the science of life
More life energy with Ayurveda
Ayurveda is aimed at people who want to find their natural balance and gain new life energy. At the Larimar Spa, you can enjoy a pampering based on a number of Ayurveda treatments such as oil applications and treatments for the whole or part of the body. The highly experienced Larimar Ayurveda team are on hand to help and will incorporate your wishes and requirements to help you achieve a harmonious balance, health and greater life energy.
According to the ancient Indian teachings of Ayurveda, everyone is defined by three life energies: Vata, Pitta and Kapha. Keeping these three powers in balance is the aim of Ayurveda treatments. The treatments also activate the body’s own powers of self-healing.
With the knowledge of life
For more than 5,000 years this classical medicine, which can be translated as “Knowledge of Life”, has been practised in India, Nepal and Sri Lanka. Ayurveda is based on the Indian philosophy and is considered to be the oldest health system. It was passed on as a section of the “Adharva Veda”, a religious Hindu scripture, which states that Brahma – the creator of the universe – created Ayurveda. Another myth states that Dhanvantari, the doctor of gods, was the creator of the Ayurveda medicine.
The Indian medicine's holistic idea is based on four main pillars:
- Ayurvedic massages: full-body or part-body massages with organic Ayurveda oils as well as traditional hot oil pouring on the forehead lead to physical and mental recreation.
- Ayurvedic dietetics: Ayurveda dietetics leads the direct influence of food on the organism towards more harmonic paths.
- Hatha Yoga: exercises with various positions (Asanas) in combination with breathing exercises (Pranayama) and concentration techniques (meditation) bring body and mind in balance with the vital energies.
- Herbal medicine: Today a vast number of people all over the world live according to the holistic Ayurveda medicine; its holistic idea releases positive energies and leads to a conscious, healthy and positive awareness of life in the long run.
Wellbeing and detox with Ayurveda specialists from India
In the wintertime Ayurveda specialists from South-Indian Kerala will bring first-hand Ayurveda to Stegersbach in Burgenland. Benefit from this unique opportunity of an appointment with an Indian Ayurveda doctor. He will find out which constitution type you are and will give you precious recommendations for treatments as well as for a healthier way of life.
In the harmonised atmosphere at the Larimar-Spa you will find a subtle way to refresh your vital energies with the new “holistic alternative medicine” offers. Deepen your awareness and find a balanced way of life.
Feel cleansed, younger, purged and revitalised.
Under the medical direction of Dr. med. Karin Grün you will always be taken care of and advised by our Ayurveda team during your stay.
Get in touch with Ayurveda from India and try the holistic hygienics for the balance of body, mind and soul.
Hatha Yoga Weeks
During the Hatha Yoga Weeks, our Indian yogis teach you the traditional exercises of Hatha Yoga. Increase your fitness and well-being.
29th April to 6th May 2018 for advanced
10th to 17th June 2018 for beginners
19th to 26th August 2018 for beginners