Ayurveda and yoga
What do you long for?
Ayurveda and yoga - the ideal combination
Published: June 18, 2026
What do Ayurveda and yoga have in common? Both are time-honored health traditions from India that aim to achieve balance between body, mind, and spirit. When practiced together, they promote the highest level of well-being in one’s own body.
At the Larimar health hotel in Burgenland, these two time-honored health traditions are perfectly combined. Guests can enjoy a holistic Ayurveda and yoga vacation here.
Ayurveda and yoga retreat in Austria
The way to inner piece
Ayurveda centers on the three life energies: Vata, Pitta, and Kapha. To achieve lasting health and contentment, these energies should always be in balance within the body. This is achieved through a targeted diet with Ayurvedic dishes and soothing Ayurvedic treatments. As one’s own energies come into balance, well-being for both body and mind is enhanced.
In the Indian practice of yoga, the focus is on various physical and breathing exercises as well as meditation techniques. The primary goal here is mental well-being: the aim is to clear the mind and achieve deep relaxation in the body.
Ayurveda and yoga for a soothing getaway
At the Ayurveda hotel Larimar in Austria, nestled among the rolling hills of southern Burgenland, guests enjoy an exceptional holiday experience.
A team of top Indian specialists ensures optimal care: From the Indian Vaidya (Ayurvedic physician) Kukku Ramesh, who assesses guests’ health and provides treatment recommendations based on their Ayurvedic body type, to top Ayurvedic therapists and Ayurvedic chefs – the Larimar has all the experts on site needed for a rejuvenating wellness holiday in Austria.
Yoga as a cornerstone of Ayurveda at Larimar
A stay at Larimar is based on four pillars. In addition to relaxing treatments and Ayurvedic massages, proper nutrition, and herbal medicine, the practice of Indian yoga is also an integral part of an Ayurvedic retreat:
Treatments and massages: At the Larimar spa hotel in Austria, guests can indulge in soothing full-body or partial-body massages with Ayurvedic oils. The Shirodhara forehead oil treatment provides unique moments of relaxation – it is the “classic” among Ayurvedic treatments.
Nutrition: Guests are treated to culinary delights with the first-class gourmet and health-conscious cuisine at Larimar. Delicious Ayurvedic recipes bring the three life energies – Vata, Pitta, and Kapha – into balance and provide culinary delights during your holiday in Burgenland.
Herbal medicine: Herbal medicine is also an integral part of Ayurvedic teachings. Soothing Ayurvedic teas at the hotel provide the body with additional comforting warmth and renew your strength to face the challenges of everyday life.
Yoga: Guests at the Larimar enjoy Hatha yoga sessions and meditation with Indian yogis, finding their way to inner peace and serenity through “asanas” (physical exercises), “pranayamas” (breathing exercises), and relaxation techniques.
Ayurveda and yoga retreat at Larimar
As one of the four cornerstones, yoga perfectly rounds out the Ayurvedic vacation at the Larimar. Guests are guided by certified yoga instructors into a world of complete relaxation, allowing them to leave the stress of everyday life behind.
Through conscious and deep breathing, yoga both calms and revitalizes the body. The various yoga poses improve blood circulation and help develop balance. In addition, the physical exercises strengthen the muscles, stretch the ligaments, and improve joint flexibility.
Let yourself be pampered at the 4-star superior hotel Larimar
In the gently rolling hills of Burgenland, you’ll experience a unique combination of soothing Ayurvedic treatments, relaxing yoga sessions, and top-notch wellness. The spacious resort grounds of the thermal spa in Austria, featuring an expansive wellness area and a lush garden paradise, offer plenty of space to relax and unwind. Year-round heated pools filled with thermal, fresh, and seawater promise endless swimming enjoyment. Various saunas provide a healthy way to sweat during your Ayurveda and wellness holiday in Burgenland.
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